Question 1

WHAT IS THE SERVING SUGGESTION OF ENDURANCE FUEL AND RECOVERY MIX?

Accepted Answer

Endurance Fuel: What’s important to understand is that even though you may be burning 500+ calories/hour, your body physiologically can only process 200-300 calories per hour. So, in general, we recommend starting off with 200-300 calories (2-3 scoops) of Endurance Fuel in 24oz of water per hour for 2+ hr workouts. For workouts less than 2 hours we recommend 100-200 calories (1-2 scoops)/24oz of water per hour. Listen to your body. If you are feeling hungry dial up the amount of calories, if feeling overly satiated/full, dial it back. The right amount may also vary based on the conditions (think temperature and humidity) and length and your intensity (how long, how hard, how far). When it’s hotter than your usual training temperature, keep the same calorie rate per hour, but increase water to thirst.
 
Recovery Mix: Mix a packet of Tailwind Recovery Mix (or 2 scoops from a bag) with 16oz (500mL) of water (shaken not stirred). Drink within the first 30 minutes after exercise. For longer or more intense workouts, follow with another packet of Tailwind Rebuild in the following 30 minutes.

Question 2

HOW MUCH CAFFEINE IS IN ENDURANCE FUEL & RECOVERY MIX?

Accepted Answer

Caffeinated Endurance Fuel flavours: Cola, Tropical, Raspberry. Endurance Fuel caffeine content: 35mg/scoop, 70mg/single serving pack. *We do not recommend consuming caffeinated Endurance Fuel for more than 6 consecutive hours at our recommended serving size
 
Caffeinated Recovery Mix flavours: Coffee. Recovery Mix caffeine content: 40mg/scoop, 80mg/single serving pack.

Question 3

WHY IS MY RECOVERY MIX LUMPY AND WON'T DISSOLVE?

Accepted Answer

Tailwind Recovery Mix must be shaken! Stirring Recovery Mix will make it clump and it will not be a fun experience.

Question 4

WHAT AMINO ACIDS ARE IN THE RECOVERY MIX?

Accepted Answer

These are the 9 essential amino acids that are added to Tailwind Recovery Mix: L-Leucine, LLysine, L-Valine, L-lsoleucine, L-Phenylalanine, L-Threonine, L-Methionine, L-Histidine, L-Tryptophan. These make a complete protein. Unfortunately, our recipe is proprietary and we cannot share the amounts of each amino acid in our Recovery Mix.

Question 5

HOW LONG DOES MIXED ENDURANCE FUEL KEEP?

Accepted Answer

Our rule of thumb when keeping mixed Tailwind in the fridge is to treat it like juice. We generally do not keep it past a few days.

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FAQs

All the answers to your questions, but if you think of something that's not here, don't hesitate to call us directly or flick us an email -
tailwindnutritionnz@gmail.com

Frequently asked questions

WHAT IS THE SERVING SUGGESTION OF ENDURANCE FUEL AND RECOVERY MIX?

HOW MUCH CAFFEINE IS IN ENDURANCE FUEL & RECOVERY MIX?

WHY IS MY RECOVERY MIX LUMPY AND WON'T DISSOLVE?

WHAT AMINO ACIDS ARE IN THE RECOVERY MIX?

HOW LONG DOES MIXED ENDURANCE FUEL KEEP?

FREE STANDARD SHIPPING FOR NZ ORDERS OVER $50 - $8.00 SURCHARGE FOR RURAL SHIPPING | NO P.O Boxes | AFTERPAY AVAILABLE!

FAQs

All the answers to your questions, but if you think of something that's not here, don't hesitate to call us directly or flick us an email - tailwindnutritionnz@gmail.com

Frequently asked questions

WHAT IS THE SERVING SUGGESTION OF ENDURANCE FUEL AND RECOVERY MIX?

HOW MUCH CAFFEINE IS IN ENDURANCE FUEL &amp; RECOVERY MIX?

WHY IS MY RECOVERY MIX LUMPY AND WON'T DISSOLVE?

WHAT AMINO ACIDS ARE IN THE RECOVERY MIX?

HOW LONG DOES MIXED ENDURANCE FUEL KEEP?

All the answers to your questions, but if you think of something that's not here, don't hesitate to call us directly or flick us an email -
tailwindnutritionnz@gmail.com

HOW MUCH CAFFEINE IS IN ENDURANCE FUEL & RECOVERY MIX?